Does anyone know of methods to encourage new, healthy hair growth for thinning hair?

My poor friend is very concerned about her hair becoming so thin....are there any suggestions you could make to help ease her worry....aside from stop worrying! lol which was the extent of my knowledge in this area.Does anyone know of methods to encourage new, healthy hair growth for thinning hair?
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Check it out someone reffered that to me.


eat right, get plenty of vitamins and nutrients, no crash diets and lots-o-water


Be healthy and your hair will follow suit.Does anyone know of methods to encourage new, healthy hair growth for thinning hair?
I would suggest the vitamin Biotin. It's good for hair and nails.
It could be a hormonal issue. Androgenic Alopecia (that's hormonal hair loss) is very common and treatable in most cases. Tell her to read Dr. Geoffrey Redmond's book ';The Hormonally Vulnerable Woman'; (hardcover) or ';It's Your Hormones'; (paperback). Also, she needs to have protein and the right kind of fats (olive oil, butter) with every meal, plus a tbsp of flaxseed oil and fish oil per day, and a very good natural multivitamin (not a drugstore brand). Hair grows in cycles, so it could take many months before any change is noticed. Good luck!
There are a lot of products out in the market, but she should consult with a dermatologist first in case it is something serious.
Over the counter there are many products to help thinning hair. You can try Rogaine, Nioxin (available at beauty salons and supply stores, much cheaper than Rogaine) or prenatal vitamins will help thinning hair as well. From your doctor you can get prescription drugs like Propecia.
Make sure she's not on any medications that might cause thinning. She can try the product line Nioxin. It has hormonal agents that help slow down the thinning process, and have agents that help the follicle of the hair be as healthy as it can. Which in turns promotes hair growth and prevention of hair loss. Its no going to work over night but it does work. I have personally seen the results. And like anything else it will quit working if you stop using it. There are kits u can buy. For chemically treated hair like color etc... and for non chemically treated hair. Noticably thinning and early stages. Must use the system.