Faster, healthier hair growth, Plz help D:?

Rite now my hair is about an inch past my neck and i just got it trimmed. I need help on ways to increase my hair growth speed. Please dont suggest any pills, but vitamins are okay. %26amp;%26amp; what foods provide loads of these vitamins, what shampoos and oils i can use. I am african american and Japanese but i have mixed hair so its fairly easy to do. i would like to grow at least 3 in over the summer. please suggest, thx :DFaster, healthier hair growth, Plz help D:?
You can take Biotin vitamins. Some people disagree that Biotin doesn't work for growth and only makes hair healthier but Biotin is necessary for cell growth which improves hair, nail and skin. About how much growth, that would depend on your deficiency (if any) of biotin in your body and how well the intake of Biotin is being absorbed. Remember that if your taking medications or OTC medications you need to wait at least 2 hours before taking the vitamin or it will not be absorbed.





Foods that contain biotin are: almonds, eggs, onions, cabbage, cucumber, cauliflower, goat's milk, cow's milk, raspberries, strawberries, halibut, oats, walnuts, liver, legume, soybeans, swiss chard, tomatoes, romaine lettuce, and carrots.





I take Biotin tablets that carry 5000ug (5mg) from Nature's Bounty. They even sell them in capsules that are easier to swallow. Getting 5,000ug per day equals 1,667% of daily value so that's a LOT. I've been taking biotin for a couple of months and my hair grows pretty fast and healthy BUT not strong as I wanted so keep in mind that you will have to cut one inch of hair every two months if you want to keep the hair strong.





To be honest, I saw results by the second month and after that my hair grows one inch per month. Good Luck!Faster, healthier hair growth, Plz help D:?
Some oils stimulate blood flow to the scalp causing hair to grow faster, these oils are peppermint, rosemary, lavender, cedarwood, tea tree, neem (neem oil stinks but makes the hair look good... it can be used in a hot oil treatment and shampooed out), basil , and emu.





All except the emu must be diluted in a carrier oil, coconut is a favorite of many.





Cucumbers and carrots aide in hair growth and so do nuts and whole grains.





Good products to use are all natural shampoos and conditioners, Dr. Bronners is really good, all of his soaps are made from olive and coconut oils (castille soaps are really gentle and non-drying) and WEN (there is a cheaper version called Hair One)





I have waist length hair (after years of being shoulder length and shorter) and I use mainly natural products.
Coconut oil is amazing for hair growth. If you massage it into your scalp every night and wake up to wash it if your going out, not only do you feel more awake and on the ball due to the stimulation your giving your head, but you'll see a noticeable difference in the thickness, health, lustre and length of your hair in no time!
DON'T USE ANYTHING FROM A DRUGSTORE


try this shampoo/conditioner





http://www.aubrey-organics.com/ProductIn鈥?/a>


http://www.aubrey-organics.com/ProductIn鈥?/a>





drink plenty of milk =]


rinse hair with cold water





massage 100% jojoba oil into ur scalp


until it feels tingly


then leave in for an hour


wash hair as usual


do this everyday


until desired length is reached





and try hot oil treatments to prevent split ends


warm the oil


distribute through hair evenly


put on a shower cap


leave in for an hour


do this with White Camellia Oil





hope i helped =D
Yes lots and lots of vitiman E try green tea moisturizers they work well. Try washing your hair like twice a week and moisturize. Also look for shampoo's and hair products that have organic ingredients that boost hair growth.
SEA KELP .... it is tablets but there only 拢3.50 from holland and barrets there good and make your hair grown faster and healthier as contains oils. There really good i recommend them