now my hair is very dry and damaged after i permed it dew days ago. before that my hair was in good condition but got abit of splits end and grow to a certain length then stopped growing! what kind of vitamin supplement are good for my problem?also what about food wise?thanks for the reply people!!What supplement is best to help healthy hair growth?
probably vitamin e!What supplement is best to help healthy hair growth?
Head and Shoulders shampoo is supposed to be great for moisturizing hair but you can also supplement your diet with calcium. (Milk %26amp; dairy products - or calcium pills)
Try using a leave-in conditioner or Vo5 hot oil treatment.
Good luck.
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