What are some great shampoos and vitamins that promote healthy hair growth?

i started dying my hair over the summer and have dyed it 4 time since then and i think it has damaged my hair. what shampoos, conditioners, and vitamins would you recommend for healthy hair. or if theres any other types of treatments that would help. oh and foods that help.





and ive heard that a healthy scalp leads to healthy hair. ive always had some dandruff but lately its been worse. do you think stress could be causing the dandruff, leading to unhealthy hair.





i dont really think its the coloring cus ive been highlighting my hair for years and it hasnt effected my hair at all, but then again coloring colors the whole head.





idk what do you think?What are some great shampoos and vitamins that promote healthy hair growth?
For cheap brands, Garnier is your best shot for shampoo and conditioner. Also try chopping off a few inches of your hair, and avoid razoring or intricate layers... Aim for a choppy look with nice clean cuts so that your hair doesn't tangle or stretch.





Your scalp and your overall health is absolutely related to the appearance of your hair! Your body will produce natural oils and the skin around your scalp will perk up and give your hair bounce if you treat yourself right. Always drink lots of water and have lots of fruit and veggies, but that goes for everyone!





Remember, your hair is made of dead cells. Rinsing with cold water at the end of the shower can't ';close the pores'; of your hair because it's not alive like your skin. Products can help improve the look, because they leave something behind. Try to find hair treatments and masks that describe the improvements you want make at the pharmacy.





Just give your hair and yourself some TLC and a little time and it'll look better before you know it.What are some great shampoos and vitamins that promote healthy hair growth?
Colouring your hair does stress out your hair.


If you bleach it, it's taking the pigments out of your hair and stripping your hair big time.





Try going to a natural foods store and buying vitamins that contain loads of Vitamin B, Silica and Horsetail (and don't worry, horsetail is a botanical, not tails from horses).


As for the type of shampoo you should look at, go to a professional hair salon and ask them to recommend something.


I like Paul Mitchell Skinny Serum - this helps my hair a lot.


I also use a vitamin called Hair Skin and Nails.
get the organic ones from health stores
you may want to go to a salon and get a biosilk treatment or ask them to see what treatments they have to offer. and healthy scalps do lead to healthy hair! what ever you do don't use dove shampoo right now it makes your hair feel good but does not give vitamins it puts a coat over your hair and will future damage it. me personally would recommend MATRIX shampoo they make great shampoo and it really helps your hair! i worked in a salon and it works miracles!! hope this helps